Achieve Healthy Weight Management Without Compromising Energy Levels in Just 100 Days
- No Crash Diets
- No Intense Workouts
- Simple and Quick Meal Preparation

Meet your Coach
M.Aysha Nasreen M.Sc., M.Phil
10+ Years of Experience
Consultant Nutritionist
Helping 1000+ Individuals Improve Food Habits & Lifestyle
Nutrition Workshop Leader
Nutritional Recipe Developer
Corporate Nutritionist
Imagine achieving your ideal weight, feeling more energetic, shedding unwanted Kilograms, effectively managing your diabetes, thyroid, PCOD, and other health issues, and Manage in family meal plan.

What's stopping you?

Frustration?

Hormonal imbalances?

Lack of motivation?

Low energy?

Exhausting workouts?

Limited knowledge about nutrition?

Struggling with a complicated diet plan?

Emotional eating habits?
Join this masterclass if you want to:
1. Discover how to maintain a healthy weight.
2. Lose or gain weight sustainably.
3. Understand your food choices better.
4. Make smarter, more informed food decisions.
5. Manage your therapeutic condition better.
Who can join?
1. Fitness enthusiasts.
2. Individuals looking to manage therapeutic conditions like diabetes, thyroid, and PCOD.
3. Those aiming to reach their ideal weight.
4. People frustrated with their weight loss journey.
5. Busy women in need of quick diet meal preparation.
Meet Your Nutritionist: M. Aysha Nasreen, M.Sc., M.Phil

University Rank Holder in Academics | UGC NET Qualified
A passionate nutritionist, M. Aysha Nasreen began her journey in 2014, working with fitness clubs, corporate clients, and health apps, while gaining valuable hands-on experience under expert mentors.
With a commitment to transforming lives through proper nutrition, Aysha has successfully guided over 100 people toward better health by correcting their eating patterns.
Her ultimate goal is to make health and wellness achievable for all, ensuring that everyone has the opportunity to lead a fulfilling and healthy life.
Work shop details
Date: 00/00/2024
Time: 4.00 pm to 5.00 pm
Venue: Zoom
Language: Tamil
Frequently Asked Questions (FAQ)
No recorded sessions available with this masterclass.
You will receive zoom link in whatsapp group.
Its live masterclass.
No, Money wont be refunded if you are not able to attend the session.
What will you get in this program?
Learn tricks for developing healthy eating habits.
Book your seat today and join the 7-Day Healthy Eating Challenge for just ₹599 (valued at ₹1399)!
Learn 3 Body Assessment Tools.
Get 5 Healthy Recipes.
10 Nutritional Tips
Doubt clearing session at the end